Fitness/Wellness

Please take a few minutes and complete our GROUP EXERCISE SURVEY.

Our state-of-the-art Adult Wellness Center, cutting edge classes and programs for all ages and abilities, the Upper Main Line YMCA have everything you need to get fit and stay fit.

Adult Wellness Center

Our brand new 8500sq. ft. Wellness Center is stocked with latest cardio and strength training equipment from Precor. Our cardio equipment is equipped with Cardio Theatre so you can watch your own personal TV right on the treadmill. The Wellness center is open to full privelege members 15 years and above. Those 15-17 will be required to have a parentel waiver signed.

Fitlinxx

Schedule a FREE orientation and learn how to use the new Precor equipment and Fitlinxx in the Wellness Center. FitLinxx is a computerized system that will help you meet your fitness goals faster by adding extraordinary “intelligent” dimension to the workout experience. FitLinxx remembers your personal settings, coaches you on proper form and speed and shows your progress. By appointment only. Schedule an appointment at the wellness center or by calling 610-647-9622, x2513.

Visit the Fitlinxx website to learn more and to log on from anywhere.

Group Exercise

Choose from nearly 100 classes per week in our new 2500 square foot group exercise studio, new cycle studio and mind-body studio. Classes to suit everyone’s schedule and interests. Current Class Schedule.

Water Exercise

Click here to check out the program and class schedules.

Youth Wellness

The Y now has a place just for teens to work out. The Teen Wellness Center is a supervised workout area just for young people 11-14. The new center is located above the Pool Level across from the gymnasium.