Adult Fitness and Wellness

The Y offers classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you'll find a group class that's fun, supportive and keeps you moving.

Your Y contact is Ronda Hamilton, 610 647 9622, x2518.

  • Adult Wellness
  • Group Exercise/Aerobics
  • Schedules

Come Get Moving at UMLY

Our state-of-the-art Adult Wellness Center, cutting edge classes and programs for all ages and abilities is everything you need to get fit and stay fit.

Adult Wellness Center
Our 8500sq. ft. Wellness Center is stocked with latest cardio and strength training equipment from Precor. Our cardio equipment is equipped with Cardio Theatre so you can watch your own personal TV right on the treadmill. The Wellness Center is open to full privilege members that are high school age and above. 9th grade members will be required to show proof of grade.
Fitlinxx
Schedule a FREE orientation and learn how to use the new Precor equipment and Fitlinxx in the Wellness Center. FitLinxx is a computerized system that will help you meet your fitness goals faster by adding extraordinary "intelligent" dimension to the workout experience. FitLinxx remembers your personal settings, coaches you on proper form and speed and shows your progress. By appointment only. Schedule an appointment at the wellness center or by calling 610-647-9622, x2513.
Visit the Fitlinxx website to learn more and to log on from anywhere.

Group Exercise classes are included with your YMCA membership. Choose from nearly 100 different classes each week. From BodyPump and Spinning to Yoga and Zumba, we have classes to meet everyone's fitness needs. For a complete group exercise class schedule, please visit umly.org or pick one up at the Welcome Center.

Adult Group Exercise
Choose from nearly 100 classes per week in our 2500 square foot group exercise studio, cycle studio and mind-body studio. We've got classes to suit everyone's schedule and interests.
Water Exercise
Click here to check out the program.

For a complete listing of classes including schedules and fees, check out our latest program guide or browse through Easy to Enroll.

1416 Berwyn-Paoli Rd.
Berwyn, PA 19312
Our Mission: To enrich our community by building a healthy Spirit, Mind and Body for all.